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Bone Density is an essential aspect of health and disease prevention, which extends potential lifespan. More importantly, it enhances your quality of life. Although it is normal for bone density to decrease with age, it is not necessarily inevitable. With the right lifestyle, bone density can increase with age.Your bones are continuously changing — new…

If you suffer from allergies to pollen, grass, dust, pet dander or other environmental allergens, which does not respond to treatment—there’s a chance that your adrenal glands are not functioning properly.Your adrenal glands are small but powerful glands that sit above your kidney and manufacture and secrete steroid hormones such as cortisol, estrogen, and testosterone…

It’s common among overachiever types: We like to push ourselves.Sometimes it’s to get from A to B. Sometimes it’s to create the illusion of change when really, you’re just spinning your wheels. Sometimes it’s simply to avoid standing still and accepting the moment as it is.All that pushing can feel so smart and productive—until you’re…

We are nearing the end of January, how are you doing on your commitment to getting healthy in 2017? About half of all Americans make New Year’s resolutions with “losing weight” at the top of the list. So, we wanted to remind you to get back to basics and make sure you are setting S.M.A.R.T.…

Regenerative Medicine