Recent Posts

Menopause can be a concerning time for a lot of women, and many consider hormone replacement therapy as a way to deal with the symptoms of menopause. By understanding the benefits hormone replacement therapy can offer, you can make an informed decision as to whether or not it is worth pursuing.While every woman worries about…

Each person is aging as time passes and that is just a natural part of life. Some people may accept that they are aging, but others may want to halt the process. While it is nearly impossible to completely stop the aging process, there are a few ways that a person can slow the process…

In fact, many people say hair loss is one of the biggest concerns associated with aging. In nearly every culture, hair is associated with youth, sex appeal and good health, which explains why we try so hard to hold onto it.But there is good news, today, there are medications, advanced therapies, and procedures available to…

Bone Density is an essential aspect of health and disease prevention, which extends potential lifespan. More importantly, it enhances your quality of life. Although it is normal for bone density to decrease with age, it is not necessarily inevitable. With the right lifestyle, bone density can increase with age.Your bones are continuously changing — new…

If you suffer from allergies to pollen, grass, dust, pet dander or other environmental allergens, which does not respond to treatment—there’s a chance that your adrenal glands are not functioning properly.Your adrenal glands are small but powerful glands that sit above your kidney and manufacture and secrete steroid hormones such as cortisol, estrogen, and testosterone…

It’s common among overachiever types: We like to push ourselves.Sometimes it’s to get from A to B. Sometimes it’s to create the illusion of change when really, you’re just spinning your wheels. Sometimes it’s simply to avoid standing still and accepting the moment as it is.All that pushing can feel so smart and productive—until you’re…

We are nearing the end of January, how are you doing on your commitment to getting healthy in 2017? About half of all Americans make New Year’s resolutions with “losing weight” at the top of the list. So, we wanted to remind you to get back to basics and make sure you are setting S.M.A.R.T.…